Monday, July 17, 2017

Chicken & Vegetable Minestrone Soup



Ingredients

  • 2 tbsp, Extra Virgin Olive Oil
  • 3 cloves garlic, minced
  • 1 medium onion, diced
  • 1/2 teaspoon crush Rosemary
  • 1/2 teaspoon thyme
  • 1/2 teaspoon basil
  • 1/4 teaspoon crushed red pepper flakes
  • 1 medium green squash, chopped
  • 2 medium carrots, chopped
  • 2 cups broccoli florets, chopped
  • 1/2 medium cabbage, chopped
  • 1 can (1.8 cups ea.), Cannellini Beans
  • 1 can (1.75 cup), Diced tomatoes
  • 1 can (6 oz.), Tomato Paste
  • 2 cartons (32 oz.) Vegetable Broth
  • 1/2 container favorite pasta
  • salt & pepper to taste

Directions

  1. In a large pot, saute onion & garlic in olive oil over medium heat until slightly softened.
  2. Add carrots, squash and broccoli and cook 5 minutes, until vegetables are softened.
  3. Stir in seasonings.
  4. Stir in undrained tomatoes, broth, and tomato paste. Simmer 15 minutes.
  5. Add cabbage and simmer for 5 minutes.
  6. Add favorite pasta and cook until pasta is cooked.
  7. Serve with sprinkle of Parmesan cheese.

NOTE: Nutritional information below is generated from MyFitnessPal.com and is based on the quantities, amounts and brands of products I used in this recipe. Actual amounts may vary based on your preparation and products used. Informational purposes only, this is not medical information or advice.